Don't let everyone else dictate what you do with your time. Prioritize the ATHLETE inside of you. Set YOUR daily intentions and reflect on your sessions to stay focused, reach your goals, and enhance athletic performance naturally though mindfulness.


How to use the Agenda:

Use the Athlete Agenda to prioritize your Agenda. If your Agenda includes you-time, health, fitness, good nutrition, recovery, and self-reflection... then the Athlete Agenda is here to protect YOUR Athlete Agenda. It's time to live your best life.

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Join the online community:

Join a community of like-minded Athlete/Humans that are taking back their time and using it to work towards their unique goals for health & happiness via athletic pursuits - whether that athletic activity is a walk or a marathon - it doesn't matter! You are an athlete at any level!

We're sharing
- Workout tips and ideas
- Healthy Recipes
- Fun Events
- Goals
- Failures
- Successes

Join Today!
  • Book a Call

    Need a private sesh outside of the online community to help set goals and hash out how to get there? Have questions about mindset, intention, and cultivating training intuition? I'm here to help!

  • Share YOUR Story

    Do you NEED an Athlete Agenda to reach your potential? Have you used the Athlete Agenda to set goals and work towards them? Share your story for the chance to win a FREE copy of the Athlete Agenda!

    Submit Your Story 
  • Spread the Agenda

    If you're a coach, part of a team, or own a shop and you want to spread better athletic performance through intention setting and mindful reflection, wholesale pricing or affiliate commisions are available!

    Contact Me